Mindfulness for Stress, Liverpool

This course will give you:

Knowledge of the theory and background of mindfulness practice, one of the newest and most effective techniques to manage stress

An opportunity to try out different mindfulness practices

Practical tools and resources for using mindfulness practices in your daily life.


The session will be lead by Dave Spencer, an experienced mindfulness trainer.


Give yourself the gift of calm this Christmas


We will send you a form out shortly for you to complete and return to us. We cannot book you on the course until we have this form returned to us.

Please Note: Please think carefully about whether you can commit to attending the course before reserving your place. Cancelled places on courses are very difficult to fill.

December 04, 2018 at 6pm - 8:30pm
The Liner Hotel, Liverpool
Lord Nelson Street
Liverpool L3 5QB
United Kingdom
Google map and directions
Tammy Lewis Ruth Ellison william mcardle Diane Chang Dagmar Douglas Lesley Hughes Barb Murphy Clair Coombes Michelle McMullan Stuart Donaldson Pauline Lybert Amanda Thomson Joanne Grey Tarique Rahman Susan carney Zena Spencer Alison Lloyd Sandra Johnson Johnson Deborah Sayers Katy McFarlane Lynne Harrison Susan Maria Liverpool Claire Louise Townley Sarah Freeman michelle pedder Andy Swain
Sorry, this event is sold out.

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