Keeping Posture Healthy, 20th July, 12.05 -12.45pm

This 40 minute lunchtime session looks at exercises and stretches you can do in your chair to maintain a healthy posture: lots of us are working from home at the moment, and may be working in a way that can be detrimental to our posture and have the potential to cause discomfort.

This session will be run by Carolyn Beiert. Carolyn is a qualified fitness instructor, working in the fitness industry for 19 years: leading aerobic and toning fitness sessions, working with GP referrals and creating fitness sessions specifically for older people. She also runs a popular Nordic walking group.

Please RSVP to the event and we will email you our course paperwork. Once we have received this back from you we will send you out a link that will allow you to access the webinar.

To make this webinar effective we have capped the number of places on the webinar. Please do not RSVP to the event unless you are committed to attending.

July 20, 2020 at 12:05pm - 12:45pm
Christiane Luck Jane Rooney Yvonne Jackson Angie Isherwood Caroline Lee Andrea Carrington maria Sheen Vicki Tranter Samantha Mcdonnell Robert Blackburn Liz Doyle Tracey Porter Mary Renshaw Amanda Skellern Anne Madden gary Atherton mags hindle simon Jones Kate Denovan Carole Palin Phil Yeomans jon Croft Linda Marini-Cartmell Verity Walker Dominic Bennett Gail Spray Joanne Hobson

Will you come?

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